Approx 2 min read, if you’re not distracted by Facebook or Instagram notifications. 😆 So, what exactly is functional exercise anyway? I mean before I studied fitness in 2019 I had never heard of the term, functional exercise? On my first day on campus, I asked my teacher, all wide eyed, sparkly and ready to
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Approx 2 min read… Unless you’re a speed reader of course. In that case, it will probably take a minute.😍 Below, is a very simple YouTube video of an old classic. One of the first songs I learned to play. Enjoy. 🥰 Chronological age should be no barrier in learning a new skill. I honestly
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Approx 2 min read if you’re not multitasking.😄 Maths can be fun, if the seeds of positivity are planted at an early age. Below are 3 simple interactive math’s activities to help your child make happy associations to math while becoming school ready. For free videos and resources, I have included my 2 x tables
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Approx 2 min read…Yep I know how much time us busy people have… 😏 Kids love and need to move. It is how their developing mind and body grows. The brain relies on movement to make important neutral connections and the body relies on the brain for well… everything! Below are 3 tried and tested
Continue Reading...Halloween can be a time when parents of young children may feel mixed emotions. Many feel excitement over dressing their kids in spooky costumes, while others may feel worried that Halloween is too scary… The good news is that research suggests children as young as 3 and 4 are quite good at making the fantasy
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Halloween is traditionally observed on October 31st and is celebrated in many countries around the world. It’s a fun day that encourages creativity, dress ups, story telling, laughter and community spirit. Full of imagination, colour and yes candy, here are 3 super spooky and silly musical activities you can do with your little one to
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It goes without saying that kids love parties and why wouldn’t they! Parties represents a few hours of guaranteed unbridled fun where children can be themselves while spending time with friends or making lot’s of new ones! Thinking back to when you were a child, there is a good chance it was games like pass
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